rooted
membership
every Tuesday we breathe together
Every Tuesday is an hour to become curious again.
What do I actually need right now?
What am I still holding on to?
What do I want when nobody else is asking?
This is a weekly space for you to come back to your self - whether you have worked with me before or are totally new to breathwork and any of my offerings.
Every Tuesday we breathe together online, and once a month we cut the cords that still tie us to people, places and old versions of our self we have already outgrown.
Maybe you can relate... you lie there after a breathwork session and everything is so clear, you feel so light, you KNOW what you want and what you are done with and you promise your self you'll come back next week cause you feel soooo liberated and then life happens. Work, the phone, everyone else's needs before your own, and a week turns into a month turns into "I really need to get back to my breathwork".
THIS MEMBERSHIP IS FOR YOU:
You walked Roots to Vision and you are not ready to leave the circle.
It is challenging for you to stay committed.
You want to cultivate a relationship with your self again. To get to know your self - your needs, your feelings, your patterns.
You want one evening a week that belongs entirely to your self
YOU HAVE ALL YOUR ANSWERS
YOU JUST STOPPED LISTENING
WHY BREATHE:
Breathwork is a simple, safe way to shift your state of mind. It helps release stuck emotions like stress, anger, or grief, and brings a deep sense of inner peace. As you relax and let go, you reconnect with your authentic self and open up space for real transformation.
Helps your body release tension
Slows and steadies your heartbeat
Eases the stress your body's been holding
Brings your nervous system back into balance
Supports your body's natural resilience
Helps release what's been stored in the body
Supports a calmer, steadier mood
Quiets a racing mind
Sharpens focus and mental clarity
Brings a deep sense of calm
WHAT YOU RECEIVE:
Weekly live Breathwork every Tuesday
Monthly Cord Cutting Ceremony
A community of people who show up for them selves week after week
(value ā¬90 per month)
THE CORD CUT:
A ritual to consciously release what no longer serves. Every first Tuesday of the month.
On the first Tuesday of every month we stay an hour longer for our cord cutting ceremony. 21:00-22:00 cet
While healthy attachments support growth and connection, negative cords can form when relationships, environments, or belief patterns become harmful, obsessive, or outdated. These cords can keep us stuck in the past, showing up as intrusive thoughts, emotional distress, scarcity patterns, or an inability to move forward in life, love, or abundance. Cord cutting is a conscious, compassionate practice that clears unhealthy energetic ties to people, old homes, workplaces, locations, or limiting associations with love and money. Once released, the mind quiets, emotional charge dissolves, and energy becomes available again for presence, vitality, and new possibilities
INVESTMENT
ā¬45 / month - 3 month commitment
Why three months? Accountability. Because you deserve to be tended too. Not just once every half year but weekly. Cause the day you make up excuses is usually the day you need it most.
Three months gives the breath time to become part of your life and not just something you reach for in times of SOS.
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Yes! I guide you through every session from the very first breath. If you are pregnant or have any health concerns please message me before you join and we talk it through.
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Nope. Zero experience required. Whether you're brand new or seasoned, this space meets you exactly where you are.
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A quiet room where nobody walks in for an hour, your mat or your bed, a blanket, headphones and good internet. We meet on Zoom.
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Yes. Everything shared is rooted in nervous system awareness, emotional safety, and honoring your personal pace. You are always in choice.
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Not at all. Weāve got folks joining from all over. The live sessions are scheduled to be as accessible as possible just make sure you check your time zone.
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YES. Especially then. This isnāt about āfixingā you. Itās about meeting yourself in full honesty and learning to hold space for ALL of you.
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This isnāt about collecting tools. Itās about using them with radical honesty. If youāre ready to go deeper (not wider) youāre in the right place.
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Then we see you the week after. There are no recordings and no catch up sessions.