SAFE . SACRED . SOMATIC

“All you can do for another person is be an environment in which if they wanted to come up for air, they could.” - Ram Dass

breathe with me

✽

breathe with me ✽ 

Peace of your mind, body and soul?  These weekly 45 mins of guided Breathwork sessions are designed to help you release stuck emotions, rebalance your nervous system & re-gain clarity & creativity to help you manoeuvre through the daily madness of life.

are you craving peace?

TUESDAY + WEDNESDAY BREATHWORK CLUB

20:00 - 21:00 cet

Weekly 45 mins Conscious Connected Breathwork Session x no previous experience needed.

The breath style we use is not advised for conditions such as Bipolar, Schizophrenia, acute heart conditions, epilepsy or delicate pregnancy. Likewise, if you are on any medications you are advised to seek medical counsel prior to joining us.

bring a friend with you

20:00 - 21:00 cet

for those committed to the breathwork club

This option is for those who want to commit to weekly breathwork but are currently navigating financial difficulty - especially in countries where economic hardship is real and rising.


  • Your healing should not be delayed by circumstance.

    Bring a Friend — €5.50 per person
    After checkout, you’ll receive a +1 sign-up link in your receipt.

     20:00–21:00 CET (45 min)
    These sessions are a nervous system reset designed to help you release emotional weight, rebalance your internal compass, and return to clarity in a chaotic world.

    No hierarchy. No shame. Just breath and belonging.


    If you can pay full, you keep the doors open for someone who can’t.
    If you need support, take it with strength. We rise together.

WHY BREATHWORK:

Breathwork offers a very safe and easy way to enter a different state of consciousness, addressing stuck emotions as daily stress, anger, anxiety or grief, bringing us inner peace, opening up for personal transformation and self-healing. As we slow down our heart rate and lower our blood pressure, we create a deep feeling of relaxation and space to fully open up and let go. Re-connecting to our authentic-self and rebalancing the mind while detoxing our body and strengthening our immune system.

  • Expels up to 70% of metabolic waste through the lungs via exhalation

  • Reduces resting heart rate and improves cardiovascular efficiency

  • Decreases stress hormone levels, particularly cortisol and adrenaline

  • Reduces systemic inflammation through improved oxygenation and vagal tone

  • Supports immune function by improving lymphatic flow and cellular oxygen uptake

  • Facilitates somatic release of stored trauma by regulating the nervous system and allowing unresolved stress responses to complete

  • Supports neurotransmitter balance by modulating levels of dopamine and serotonin, contributing to improved mood, motivation, and emotional stability.

  • Reduces cognitive overload by interrupting repetitive thought loops and mental chatter

  • Enhances mental clarity and focus by increasing oxygen delivery to the brain

  • Alleviates symptoms of anxiety through vagus nerve stimulation and improved autonomic balance

  • Emilia - Germany

    “Breathing with Juliana is always a gentle invitation to open up fully. To say yes to myself. With her gentle voice and carefully picked music she opens a space for every feeling to arise, to be held in love and compassion. Dropping into complete silence and total exceptance- allowing a gentle transformation of old feelings and believe systems. With Juliana, breathwork becomes a love letter to my own soul.”

  • Annabel G. - Belgium

    “I want to thank you for yesterday's session. I felt  filled with gratitude towards the end and a calm feeling of satisfaction. I tend to be stuck in my head and i discovered that guided breathing helps me to go deeper, to switch of my critical brain and to feel, raw, to scream what normally is stuck, under the guis of 'that is not the decent way to express' or 'i have no reason to feel the way i feel'. Years of suprressed emotions need to come out, step by step. And this is defenetly somehting that can support me. Your soft guidance is allowing me to let go. And i'm curious and excited for the next sessions. Thank you. “

  • Secil C. - NYC

    “Juli’s most important tool is the sound of her voice during the breathwork. Feels like anything you hear is within. Breath becomes electricity moving through the body, and cleanses every part of it while you’re doing the breathwork. I love it! It’s a journey!”

  • Elles O. - Netherlands

    "I love love looooved Juliana´s breathing class. The way she guides you through the class is truly magical. Her voice is so calming, kind and reassuring. The music she uses in the background let´s you go deeper and into a meditative state very easily. The breathing class helped me let out some emotions, it felt so relieving! I felt an immense feeling of gratitude and connectedness. Funnily during the breathing class I even gained some good new business insights! I believe this is because it really helps you to detach from the ego and connect with yourself on a deeper level. Thank you Juliana for giving space for us to just be. I found it very connecting to see that many in the group just let out their emotions and talked about their thoughts and feelings. Witnessing and sharing vulnerability felt very healing!"

  • Beau D. - Belgium

    I would like to start with the fact that Juliana’s sessions were life changing for me. And Thank her with all my heart to hold space for this beautifull sessions. After years of therapy around Trauma I did understand alot of the logical thinking about how this has An impact on your life. But the connection was still somehow broken with my emotions, especially with some of the harder themes. I did these sessions for like 4-5 months weekly or with 2 weeks in between and its crazy how much that came out in a beautifull way. Juliana’s guidance made it feel very safe. For me its a 10/10, if you are doubting about giving it a shot. Just do it :) Thank you.

my breathwork story: 

My first experience was 2016 in Thailand joining a 45 mins re-birth breathing session and feeling the weight on my shoulder finally being lifted. Never will I ever forget the gentle force of breath, how it cracked me open and all my accumulated tears seemed to be freed. From Sympathetic finally into Parasympathetic mode allowing me to regain strength for the madness that was about to unfold. My mum's passing 10 days later. 
In 2020, being forced to find real freedom - the one within,  I found back to my breath. My power. I would find my self breathing tears every Sunday for 1 hour,  taking 20 mins sessions before difficult family "meetings" & align my self daily simply through breath awareness.
After a summer full of Conscious connected breathing I signed up for my 400hr breathwork facilitator training with Alchemy of breath.  8 months of trauma work, (was only the beginning) unimaginable layers of accumulated grief and pain held in a safe container of kindred souls whose commitment to inner work & in service to share the healing power each and every breath carries. 
I finally got a taste of real community, the power of shared vulnerability and a space where authenticity in all its facets were welcome. Where feelings like anger, where the endless tears, fears, self doubts were welcome, honoured and compassionately re-integrated. Recognised as ones truth.